Yoga Mats

MOVEMENT & MUSCLES

P I L A T E S   &   MA S S A G E

WHERE MOVEMENT AND MUSCLES THERAPEUTICALLY CONNECT

HOME STUDIO M&M

PLACENTIA LOCATION

RECONNECT - $80

50 min Private Pilates

15 min cool down/shower*

60 min Massage w/ Aromatherpy

REGENERATE - $110

50 min Private Pilates

15 min cool down/shower*

60 min Massage w/ Full Body

Percussive Therapy

*Shower accessible in home studio.

Coming Soon

DID YOU KNOW?

Studies have shown less inflammation and muscle damage when a massage is received 15 minutes after exercise compared with two days later, though researchers still aren’t exactly sure why.

This statement is debatable but having a massage after a workout just feels complete.

 

SHOWER AT THE THERAPY ROOM

Shower accessibility

A massage after a therapeutic workout sounds heavenly, doesn't it? But in reality, you don't want to get a massage all sweaty. In Home Studio, you get to enjoy a cool shower while cooling down. Towel and toiletries are complimentary, just bring your change of clothing.

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