MOVEMENT & MUSCLES
Take a Deep Breath and Relax
Hello and welcome!
My name is TinaMarie Poblete, the founder and owner of
The Therapy Room Movement & Muscles, LLC.
My first massage experience was at the sweet age of 18 and been loving it ever since. From Swedish to bone-breaking Shiatsu it was therapeutic for me. Then 7 years later I discovered Pilates and made me a big fan!
PASSION TO PRACTICE
Many years later, I thought, "I love massages and I love Pilates. Why don't I learn these and get certified to spread total body wellness to others?" So...
Went to AIMT for my massage course and Club Pilates for my Pilates training course.
I believe fitness and massage are some of the key elements in total wellness. That's why there are 2 divisions in my practice:
We move everyday. We try to take care of ourselves through fitness. But we often forget the main part, our powerhouse - the core. I'm here to help you find concentration, control, center, flow, precision, and breathing.
People use massage for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness. Another thing I love about massage, and I use this in my practice, is it increases flexibility and range of motion.
2 division, 1 goal: Total Body Wellness
See you soon in The Therapy Room
MORE ABOUT ME:
30+ years FPS/RPG PC/video gamer, oil painter, 1000 jigsaw puzzle building master, shooting range (you saw this coming - I play video games!), road cyclist,
and succulent gardener!